Join us at the Historic Hacienda as we raise awareness of heart disease as the #1 killer of women in the United States via guest speaker. Enjoy healthy snacks and refreshments as a reminder that diet matters. After presentation we will follow a walk around the near area as walking is the #1 recommended low-impact excercise.

Cardiovascular disease is the No. 1 killer of women

Since 2004, the American Heart Association’s signature women's initiative, Go Red for Women, has addressed the awareness and clinical care gaps of women’s greatest health threat, cardiovascular disease (CVD). We are prepared to meet the evolving needs of women now, and at every age, every stage and every season of their lives as their trusted, relevant source for credible, equitable health solutions.

Walking is one of the simplest ways to get active and stay active. With each step you take, you travel further down the path to a healthier lifestyle. Research has shown that walking can have a significant impact on your health by lowering your chances of heart disease. Learn more about the benefits of walking and how incorporating it more can lead to healthier living.