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Ft. Hunter Liggett

AN OFFICIAL ARMY FAMILY AND MWR SITE

Bench Press Competition

Push it!

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Note: This event has already passed.

Mar 28 2024, 6 pm - 7 pm

Mar 28 2024, 6 pm - 7 pm

This exercise is mainly used to build muscle and increase strength. The bench press is a compound exercise that works your chest and shoulders, as well as the triceps. It's considered one of the best exercises for building muscle and increasing strength, making it an important part of most workouts.

Join us and see how much can you bench?

Registration Information

at the gym
Program
DeAnza Sports & Fitness Center
  • DeAnza Sports & Fitness Center
  • Hours:
    Monday
    5:00am-9:00pm
    Gym Hours
    1:00pm-7:00pm
    Pool Hours
    Tuesday
    5:00am-9:00pm
    Gym Hours
    1:00pm-7:00pm
    Pool Hours
    Wednesday
    5:00am-9:00pm
    Gym Hours
    1:00pm-7:00pm
    Pool Hours
    Thursday
    5:00am-9:00pm
    Gym Hours
    1:00pm-7:00pm
    Pool Hours
    Friday
    5:00am-9:00pm
    Gym Hours
    1:00pm-7:00pm
    Pool Hours
    Saturday
    7:00am-2:00pm
    Gym Hours
    10:00am-2:00pm
    Pool Hours
    Sunday
    7:00am-2:00pm
    Gym Hours
    10:00am-2:00pm
    Pool Hours